Friday, January 17, 2014

Self Esteem Part 2

Love Yourself



"It's important to feel good ( ( ( (((good))) ) ) ) ~ The Secret (Law of Attraction) Quotes



Feel good about yourself and the things that are around you. Feel and experience the beauty and the goodness within you. Let go of all the negative insecurities and doubts. Think and belief that you are worth everything you wish to have! :)



If you follow the above rules, you will be surprised how the universe will correspond to your thoughts! You can also go through the 7 laws of attraction to know more on how it works! You don't need to think about anything! "You can begin feeling whatever you want (even if it's not there)… the universe will correspond to the nature of your song." ~ The Secret (Law of Attraction) Quotes. So make sure that you strictly follow the above mentioned law of attraction and relationships tips! These are sure to work, because, "The universe likes SPEED. Don't delay, don't second-guess, don't doubt…" You are the creator of your own world…start by ACTING NOW!



You must have heard about the law of attraction. The 7 laws of attraction inspire one to achieve all one's dreams and become successful in life. The law of attraction is a concept that has gained popularity because of a book and a movie, both with the same name, 'The Secret'. The law of attraction quotes follow a basic idea, that is, similar things are attracted to one another. All one needs to do is change the way they think and start applying the secret law of attraction quotes in their life. You can find some of the best law of attraction quotes in the following paragraphs.



The Secret Law of Attraction Quotes



We all work with one infinite power.



Those who speak most of illness have illness, those who speak most of prosperity have it..etc..



You can begin feeling whatever you want (even if it's not there). The universe will correspond to the nature of your song.



We are like magnets - like attract like. You become AND attract what you think.



You can't have a universe without the mind entering into it.



What you focus on with your thought and feeling is what you attract into your experience.



Life can and should be phenomenal.. and it will be when you consciously apply the Law of Attraction.



Size is nothing to the universe (unlimited abundance if that's what you wish) We make the rules on size and time.



The How’s are the domain of the universe. It always knows the quickest, fastest, most harmonious way between you and your dream.



No rules according to the universe. You provide the feelings of having it now and the universe will respond.



Law of Attraction Inspirational Quotes



Love is the greatest law that rules this mighty and heavenly cycle, the unique power that bindeth together the diverse elements of this material world, the supreme magnetic force that directeth the movements of the spheres in the celestial realms. ~ Abdu'l-baha



Whatever your mind can conceive and can believe, it can achieve. ~ Joseph Campbell



What you resist persists. ~ Robert Collier



All power is from within and is therefore under our control. ~ Max Planck



Action that is inspired from aligned thought is joyful action. Action that is offered from a place of contradicted thought is hard work that is not satisfying and does not yield good results. When you really feel like jumping into action, that is a clear sign that your vibration is pure and you are not offering contradicting thoughts to your own desire. When you are having a hard time making yourself do something, or when the action you offer does not produce the results you are seeking, it is always because you are offering thoughts in opposition to your desire. ~ Esther Hicks



It's not your work to make anything happen. It's your work to dream it and let it happen. Law of Attraction will make it happen. In your joy, you create something, and then you maintain your vibrational harmony with it, and the Universe must find a way to bring it about. That's the promise of Law of Attraction. ~ Abraham Hicks



The Journey of a thousand miles begins with one step. ~ LaoTzu



Persistence and determination alone are omnipotent. ~ Calvin Coolidge



When you have an inspired thought, you must trust it and act on it.



You create your life through the inner power of your being, whose source is within you and yet beyond the selves that you know. Use those creative abilities with understanding abandon. Honour yourselves and move through the godliness of your being. ~ Jane Roberts



These were some quotes about the law of attraction that inspires positive thinking. The law of attraction quotes are motivational, inspirational and help one achieve their goals in life. You too can go through 'The Secret' book as well as movie and learn the secret about the power of positive thinking. Hope the law of attraction quotes covered in the above paragraphs help you reinforce positive energy in and around you.



While it's a fact that a good portion of the population is attune to visual stimuli and the intricate nuances of everyday life, many may not realize that this trait easily carries over into the dating world. As humans, we are often drawn to meet people that are like ourselves; whether it be in socio-economic status, political views, profession or hobbies.



However, if you are someone that is drawn to the simple pleasures of life, such as a bug crawling on a leaf and the shapes the clouds are forming on a blue sky day, you may be unaware that you are already subscribing to the laws of attraction.



For those that appreciate beauty and aesthetics, the laws of attraction to meet people are best translated into seeking out those of great beauty and the most attractive of women. For those who value intelligent conversation and intellectual stimuli, those singles will undeniably be drawn to those of similar intellectual depth and breadth.



To meet people the laws of attraction vary with each individual and of course can also change over time as each person continues to personally grow and expand their own interests. Because of this, some may consider the term "laws of attraction" an oxymoron, whereas there is no set law; we are all drawn to dating different types of people for different reasons.



It should be noted that to meet people by means of the law of attraction does not suggest that there will be chemistry between these individuals beyond dating. It merely indicates that there is a reasonable basis to begin exploring further possibilities. It is the laws of attraction that initially draw us to another person, but it is chemistry that will form a lasting connection. Without chemistry, you are merely admiring the beauty or attributes of another.



While finding a possible companion attractive is important, and may be what originally caught your eye, there is so much more to be considered when building a long lasting relationship or just dating. So when meeting people or someone new, whether there may be romantic intentions or just a new friend, keep your eyes open to not only what is on the outside, but the substance behind the beauty.



I’m amazed at how quickly I’ve been able to master this. Just as quick as I, you’ll be able to master it, too.



The trend lately has been to think positive, practice the Law of Attraction, and then, good things will come, as if by magic. However, for many of you, you find it is not that simple. And then, when the things you want don’t manifest, you get frustrated. You wonder what you are doing wrong.



The law of attraction is not just thinking good thoughts. If it really were that simple, you’d be able to easily manifest the things you want in your life. Even more important than your thoughts are your feelings. Your feelings are the true indicator of your alignment with the energy around you.



If you are feeling depressed, angry, resentful, or any other negative emotion, you are not in alignment with the positive energy that will bring you what you really want. It doesn’t matter how positive you think. If you aren’t feeling happy, excited, joyful, or any other positive emotion, you won’t attract anything except more of the same. You have to align your feelings with your thoughts. They both must be positive, no exceptions.



I’ve learned that you need to change your feelings and keep them flowing in a positive direction, before you think your positive thoughts. Here are the simple steps you can take to change your feelings.



First, ask yourself, at the exact moment you first feel it, why you are feeling the negative emotion. This is important because it will allow you to more quickly intercept your negative feeling so that you can replace it with a positive one. The sooner this is done, the sooner you can turn around your situation. The longer the negative emotions linger, the more you’ll experience negative events.



Typically, a thought or something you hear will trigger a negative feeling inside of you. As soon as you feel that emotion, the next step, after determining its cause, is to change your feelings about the subject in a way that pleases you. This will prove to be hard for some of you because you’ve been focusing mostly on what you don’t want. It can take practice before you are able to easily find something good to think about anything.



Here is an example. You are fired from your job and have to find a new one. In the meantime, you can collect unemployment benefits. You might normally think things like, "I can’t believe my boss would just fire me like that, after all that I’ve sacrificed for the company. I worked my butt off and this is how they repay me! What a - (insert vulgar language here)!"



Instead, you can think of it in more positive light. The more positive things you think (and say) about your seemingly negative situation, the better you will start to feel. "I’m grateful to have had the opportunity to work for them for as long as I did. It allowed me to gain some great experience that will look good on my resume. I’ve really been thinking about changing to a career that is more in line with my values, so this is the perfect time for me to choose a job that I will really love."



The third step is to allow yourself to feel the positive emotions that your positive thoughts will bring. Feel your body decompress as it eases tension you were previously holding. Then, every time you think about your situation, repeat in your mind any or all of the positive thoughts you had previously.



Consistency is the key, and the fourth step. You can’t just think positive about it on one occasion and then, the next time the topic comes up, go back to negative thoughts. In other words, it has to be a permanent mind shift on the topic. Additionally, you’ll need to practice speaking positively about the topic as well. Think before you speak and be sure the words you are going to say will reflect and make you feel positive.



Remember, your feelings are the most important thing here. You have to allow yourself to release whatever negative emotion you’ve attached to certain areas of your life, and replace them with good feelings. With practice, and time, you’ll be able to easily master this thought shift process. One day, you’ll find it has become a habit and you will rarely have to actively watch every thought or word that comes to mind.



Recap: First, identify why and what is causing you to feel how you feel. Second, shift your thoughts to more positive ones. Third, allow yourself to feel the positive emotions that will naturally embrace you once you’ve replaced bad thoughts with good ones. And finally, consistently feel those same positive feelings about the topic.

Low self-esteem seems to affect much of the population. Often it is to be found with its cousin low self-worth. Low self-esteem can be defined as having a low opinion of oneself, either consciously or unconsciously. Suffers will often have feelings of worthlessness and that they get the poor quality of life that they deserve. In addition to the emotional symptoms suffers will often exhibit physical symptoms, being socially withdrawn, or often averting their gaze from the person they are talking to.



People with low self-esteem often report low motivation, and not having any energy, perhaps feeling depressed even suicidal. Relationships can be difficult especially if the relationship is an abusive one, because the sufferer can feel that they deserve nothing better.



It is not uncommon when we have low self-esteem to judge ourselves (unfairly) by what we perceive to be others standards. I didn’t go to church so people will think I am a bad Christian. I put on two pounds last week; everyone can see me for the pig that I am. In reality these ‘others’ have not given it a second thought or indeed might be worried because you were always at church. But to our poor self-esteem it can only be because others see through the facade to the terrible person we truly are, even though there is no basis for this to be true.



Can Anything Be Done?

You can’t argue self-esteem higher, indeed people with low self-esteem are often some of the population surest about their worth (low). It is better to be honest and notice both the good and the bad. It is important to hear both the good and the bad things going on. Also you should challenge those assumptions you make about what other people are thinking - how do you know what they are thinking?



Often with low self-esteem there is a tendency to take less care of yourself - perhaps eating too much or too little, perhaps looking after your body (shaving, brushing teeth, washing hair and so forth). It is worth trying to do some of these, they improve your health and they make you more attractive to others.



It can be difficult to achieve things, we always feel that we will fail, but by carefully selecting things that we want to do and breaking it down into small steps we can see some success. Take Marjory, she was so shy she could not even face going out in the street. So her first goal was just to think about being in the street, then as those feelings began to be less frightening, she looked out the window, then next went to her door, then stood outside for a minute. Each time she was challenging herself to go a little further. With her counsellor’s help Marjory is now able to go out and while still a little uncomfortable in big crowds, has shrugged off her prison and feels better about herself for defeating the fear.



Perhaps you have an interest, perhaps even a long dormant one, could you revive it even for a short time to give sense of purpose to your life. As well as a welcome diversion, it provides a handy topic for conversation, when you don’t know what to say.



Often it is helpful to have someone we can trust on who will be honest with us as we try to value ourselves more. Counselling in Glasgow, I know that a lot of clients find help from all sorts of places, partners, family, friends and many feel that a counsellor (as an independent witness) is the way to go.

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